About the Brawn Select Lifestyle

Brawn Select is so much more than a rather decent blog and a shop of desirable goods. It's a concept designed to support a very specific lifestyle...

Brawn - body strength - is where vitality begins. The company name Brawn Select was carefully chosen to highlight the necessity of prioritising the health of the physical body in order for the other jigsaw pieces of life to fall naturally into place.

The tagline where primal meets premium tells of the intersection where - finally, after many decades of the toxic lifestyle being the norm - there's emerging a societal shift to accept our primal need for a clean and natural lifestyle, but now, thank goodness, without the historical purple tie-dye T-shirt!

The Panama hat in the logo is exemplary in its representation of raw and refined.

On the homepage you'll find keto-friendly recipe cards, extracted from Brawn Select's NEW cookbook, Ketogentility, to provide inspiration for your journey toward a diet that supports physical and mental health. It includes nutritious yet straightforward starters, mains, desserts, and snacks. Do be sure to collect yours!

In the shop, there's an ever-expanding treasure chest of premium quality beverages including our own-brand world-class coffees and teas, sugar-free meat-based snacks, natural-component accessories and household items, and non-toxic toiletries - every one aligned with the company ethos of high quality and minimal processing. And there's so much more to come!

And finally, on the blog, you'll find a growing collection of easily-digestible pieces of writing detailing ideas, elements, and perspectives of the Brawn Select lifestyle with practical steps on how best to implement it. In time, you'll find articles about minimalism and efficiency, the mitochondria, minerals and electrolytes, exercise, sleep, beauty, the power of scents, and more... Sign up for our newsletter to be the first to read them as they appear.

In conclusion, Brawn Select is far, far from being about owning more stuff; it's about owning less, while being health-conscious with every decision.

It's about learning to ask the question:

How does this element of my life support or hinder my body strength?

And realising that when you select brawn as your priority, rather than neglecting anything, you're nourishing the primal need that will repay you with the vitality required for every other aspect of your life.